HELLO
Welcome, thank you for stopping by.
We all struggle from time to time, it's human nature. My belief is that underneath all that struggle lies our innate health; the part of us that knows how to find our way back to peace and wellbeing. My privilege, is to help you find the path.

About Me
Hi, I'm Hannah and I'm committed to supporting and empowering people to move from surviving to thriving. I'm motivated by helping others to gain a deeper understanding of the patterns keeping them stuck and encourage them to create new, more helpful ways of being that allows them to live a full life.
I have been a qualified mental health nurse within the NHS for 12 years. I have worked with both children, young people, adults and families with a range of challenges and diagnoses.
I hold a degree in Psychology from the University of Leeds, as well as a PG Dip in Mental Health Nursing and I am registered with the Nursing and Midwifery Council. I am a registered CBT therapist following completion of a PG Dip in CBT from the University of Sheffield which is accredited by the BABCP.
I've been working on my own personal growth and development for a number of years and it has been a messy, challenging and beautiful process. It has been a journey that's led me to a place where I feel confident to help others to start their own journey.
I offer a safe and supportive environment for personal growth and healing. If you feel this meets your needs, or if you're not sure what your needs are but want to find out more, send me a message. I'd love to hear from you.

Yorkshire Rose
Although I'm originally from Cumbria, I have lived in Yorkshire since I moved for university. I love Yorkshire. For me, it's the perfect mix of beautiful untouched countryside where you can get back to nature and connect with yourself, and bustling, vibrant cities full of diversity, culture and everything else that makes Yorkshire a brilliant place to live!
The rose represents the power to rejuvenate our weary souls, offering solace, hope and comfort in times of distress. Its essence can remind us to take moments of self-care, cultivate stillness within, and nurture our own well-being. This is why it's the perfect image to reflect the values of both myself and my business.
Qualifications
Psychology BSc (Hons)
BABCP Registered CBT Therapist
NMC Registered nurse
Certified FT-AN Practitioner
Certified MANTRA Practitioner
Experience
10+ years working in mental health
Working with children and young people with a range of difficulties
Working with people of all ages with eating disorders
Working with those who have experiences trauma