Our pathways to healing
Take a moment to explore our pathways for individual, family, and specialised recovery support.
Explore what we offer
Individual Therapy
£75Individual therapy is a dedicated space for you to pause and be heard. In our sessions, we will work together to navigate the "mist" of current challenges—whether that is anxiety, depression, or a general feeling of being lost. Expect a collaborative relationship where we move at your pace, identifying the patterns that hold you back and uncovering the inner resources you need to find your way forward with clarity.
Eating Disorder Therapy
£110Recovery is a process of reclaiming your life from the constraints of an eating disorder. Our work focuses on more than just food; we look at the roots of your distress. You can expect a safe, non-judgmental environment where we gently challenge disordered thoughts and build new, resilient ways of coping. We aim to move toward a "neutral" relationship with your body and food, allowing your true self to grow and flourish again.
Joint/Family Sessions
£110Relationships don’t exist in isolation, and neither does healing. In family or joint sessions, the focus is on the "space between" people. You can expect a facilitated environment where communication is improved and everyone feels seen. We work to break cycles of conflict or silence, helping you and your loved ones walk the same path again—supporting one another without losing your individual selves in the process.
Joint/ family sessions can be added on to eating disorder, or individual therapy on an ad-hoc basis.
Ready to start your journey?
Whether you’re looking for specialist eating disorder support or a safe space to explore your challenges and work to overcome them, get in touch today for a friendly, no obligation chat.